Health tips: Women health tips for prevention of bacteria and infections, as well as good hygiene

Drink plenty water everyday so as to wash bacteria and infections out of your body

As a lady, take lots of yogurts and pineapples because, it helps in making vagina healthy

Always wash your vagina after sex to avoid odor.

Always massage your breast before bedtime.

Don't wash your vagina with any kind of soap. Clean water alone is enough.

Brush your teeth/mouth morning and night and take a cup of lemon with warm water every morning after brushing to avoid mouth odor/ mouth infection.

Always shave your armpits and pelvic hairs.

Use good pads during your period and change it when it full.

Take your bath at least 2 times everyday especially when you're menstruating.

Say NO to genital mutilation.

Change your sets of panties and bra always at least once in two months.