Home
health tips

Cloves and Milk: Put little cloves in a cup of milk and drink it on an empty stomach it does a lot of good to your health - Health benefits of clove and milk

1 minute read


Do you know if you put little cloves in a cup of milk and drink it on an empty stomach it does a lot of good to your health.

Cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, stews, meats, sauces, and rice dishes. Cloves are known for their strong taste and smell and can be purchased ground or whole.


Nutritional contents of cloves
Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.

One teaspoon (2 grams) of ground cloves contains:
  • Calories: 6
  • Carbs: 1 gram
  • Fiber: 1 gram
  • Manganese: 55% of the Daily Value (DV)
  • Vitamin K: 2% of the DV

Scientists have also studied cloves regarding their potential effect on obesity. In a study of mice, researchers found that clove extract reduced the incidence of obesity resulting from a high-fat diet.

Mice who received the clove extract had lower body weight, less abdominal fat, and less liver fat than those in the control group.


Also Read: Healthy heart: Check out these five (5) symptoms that indicate you have an unhealthy heart – Health Tips


A teaspoon of crushed cloves on your stomach with a glass of milk will treat the following problems. 

  • Infertility
  • Sexual weakness
  • Weakness of heart, stomach, liver and kidneys
  • My vision of the heart and joints
  • Joint pain
  • Asthma, phlegm, cough and nose blocked
  • Hiccups 
  • Weakness of digestion
  • Weakness of memory and misunderstanding
  • Gas in the stomach and the gut
  • Weakness of bladder muscles, involuntary urine and urinary incontinence
  • Weakness of gums and teeth
  • General weakness and inaction
  • Double the period of sexual activity
  • Weakness of vision and eye
  • Acne and skin infections from insect bites
  • Regulate blood sugar and maintain its levels
  • Colds and fever
  • Sore throat and tonsillitis 
  • Helps in the prevention of cancer
  • Anxiety, depression and psychological conditions
  • Hemorrhoids and inflammation diseases

Note: Take two or three times weekly

Post a Comment