Do you have trouble passing out stool, try this home remedy for constipation and belly fat

Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks.

Do you have trouble passing out stool or is your stool so hard that you've started seeing some blood while passing it out? Are you the type that suffers from unexplained regular constipation or trying to shed some belly fat? Then this remedy is for you. 

Things needed

• Water
• Cabbage

Procedure

1. Put a litre of water in a pot and put to boil, depending on the size of the cabbage, dice 1/4 portion of a medium sized cabbage and pour into the pot.
2. Allow to boil for 10/15 minutes. Bring down and allow to cool.
3. Sieve the portion and store the water in a container.
4. Ensure you finish that portion in a day
5. Do this for a week and notice the significant change.
6. 
   

SUITABLE FOR ALL PERSONS