Causes, prevention and remedies of Skin hyperpigmentation among pregnant women

Hyperpigmentation is any patch of skin that looks darker than your natural skin tone due to overproduction of the brown pigment melanin.

Skin hyperpigmentation during pregnancy is the darkening of the neck area, nipples, genitals, inner thighs, armpits, and the darkening of scars on the body. It can also come with dark patches and discoloration around the arms or other areas.

Research has proven that 90% of pregnant women experience some sort of discoloration.

The good news is it does not last long. It starts during pregnancy and will usually fade gradually within a few months after delivery.

Causes of hyperpigmentation during pregnancy

1. Hormones are the major causes of pigmentation and a lot are produced during pregnancy.
2. Oestrogen
3. Progesterone
4. Hormones stimulating melanocytes- The cells in the body produce pigments and cause darker skin, dark patches, freckles, etc.
5. Hereditary factor is an important one too. If your mum or some of your siblings had skin hyperpigmentation during their pregnancy you will more likely develop them too.

Also Read: My Baby and I – Health tips for pregnant women

Prevention Techniques

• Keep your skin under wraps and well covered if you have to go out when it is sunny to avoid sunburns.
• Moisturize your skin regularly and thoroughly.

Remedies

• Protect yourself from excessive sun exposure. The uncovered areas if exposed to the sun regularly will quicken the process. It is best to wear appropriate protective clothing.
• Use sunscreen on exposed areas.
• Get enough folic acid through your diet.
• Exfoliate often with natural products.