How to boost Ovulation with Okra Water
1 minute read
Okra known in
many English-speaking countries as ladies' fingers or ochro, is a flowering
plant known for its edible seed pods. It’s cultivated in warm and tropical
climates, such as those in Africa and South Asia.
Okra is an
excellent source of vitamins C and K1. Vitamin C is a water-soluble nutrient
that contributes to your overall immune function, while vitamin K1 is a
fat-soluble vitamin that’s known for its role in blood clotting.
Research has
proven that Okra is one food that boost ovulation. The one way to use okra to
boost ovulation is to make it as soup using the okra and the leaves.
Preparation
method
- Get four okra, wash it well and cut it into 5 pieces.
- Soak it with cold water over night and separate the okra from the water.
- Drink the water first thing in the morning on an empty stomach.
This will
boost your ovulation and help you conceive. Okra may benefit pregnant women,
heart health, and blood sugar control. It may even have anticancer properties.
Hint
Drink the okra
water after your period
Take it 2-3
days
Use different
okra each day in making the okra water
We are thrilled to have
you on our site. If you enjoy the post you have just found kindly Share it with
friends and families.
Come back for more graciously health tips - GETVIEW UPDATES cares for you all
Post a Comment