Healthy heart: Check out these five (5) symptoms that indicate you have an unhealthy heart – Health Tips

In most countries, heart disease is the leading cause of death. It is a killer of equal opportunity who claims around 1 million lives each year.

Her heart and artery constitute one of the largest organs in our bodies and symptoms in seemingly unrelated areas of the body can manifest if they begin to fail.

Many people don't know that they have problems with their hearts until it is too late. As much as this could be avoided by getting regular medical check-ups, there are still some tell-tale signs that show the heart needs attention.

Hair loss in the leg

Hairless legs could mean that your legs lack oxygen because your arteries are narrowed, which reduces your blood flow. Without that nutrient-rich blood, your hair follicles can’t grow.

Swollen legs and feet

When your heart isn’t pumping blood efficiently, your veins get backed up and end up pushing excess fluid into your body tissues, causing body parts like your feet, legs, abdomen, and even your scrotum to swell. If you feel bloated in unusual places, try pressing on your skin. If it

Sexual problems with your partner

One of the classic signs of heart trouble is erectile dysfunction. Anxiety, depression, and stress can also inhibit your ability to get intimate with your partner, but your bedroom troubles could also be from blocked arteries in the heart, which prevent blood from flowing properly to your penis. According to Dr. Michos:

Also Read: Health tips - Turmeric face mask for removing dark spots and achieve clearer skin tone

Erectile dysfunction symptoms often precede the onset of heart symptoms by at least two years. The detection of erectile dysfunction offers a window to intervene and stop the cardiac disease in its tracks.

High blood pressure

A diagnosis of high blood pressure could increase your risk of heart attack, stroke, or heart disease. If you don’t lower those numbers, it could damage your arteries and cause plaque to build up around your artery walls down the line, which slowly blocks blood flow. When your blood is constantly pushing against your blood vessels at a high rate, it forces your heart and blood vessels to work harder and less efficiently.

It leaves a pitted indent, like a dimple, in your skin, that means your tissues are harboring excess fluid and you should see a doctor.

Easily Fatigued

Activities that used to be easy and now are suddenly met with new difficulty can be a red flag that something is wrong. If you usually run a mile every day with ease but suddenly aren’t able to, you may feel overcome by severe flu-like fatigue, which may be a sign your heart is not pumping enough blood throughout your body. Also, if a good night’s sleep doesn’t fix your overwhelming exhaustion, make an appointment with your doctor right away.